Swiggies is the Water Bottle for the 21st Century. It is designed to attach to one's wrist and provide easy access to water during an exercise. Each Swiggie holds 4 ounces of water or sports drink, for a total of 8 ounces. It is strapped onto the wrist and has a pull top. It eliminates the need to carry water bottles, which can be cumbersome to carry and break your stride when you have to stop to take a drink. You just fill them up with cold water and go. Swiggies comes in 6 bright colors for kids on-the-go and encourages kids to drink more water. Swiggies is approved by Child Safe International as a safe, BPA-free, "green" product.