87-year-old Athlete Completes 200 Triathlons.
Her dedication includes competing in triathlons across all 50 U.S. states, alongside numerous national and world championship appearances. She attributes her continued activity to adapting her workouts, including swimming, cycling, and weightlifting, to her aging body for injury prevention and overall health. This remarkable story highlights the benefits of maintaining an active lifestyle throughout one's lifespan.