Written by Karen Birkemoe and illustrated by Heather Collett, this third book in the Planet Girl series demystifies yoga and reveals how this ancient practice can be a key part of modern-girl life. By bringing together body, mind and breath, yoga can help girls focus, de-stress and even avoid sports-related injury. All it takes is a patch of level ground, a few minutes and an open mind. The book includes clear depictions of poses plus tips on mastering yogic flows, breathing exercises, meditation, mantras and more. “The illustrations are extremely clear and, most importantly, very anatomically correct making the instructions very easy to follow,” Marketing Coordinator Jen Bechard of Kids Can Press told TDmonthly. Launch date: April 2007.
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