The YOGA POSE CARDS set includes 30 extra-large cards measuring 5” x 7”, each featuring a yoga pose with step-by-step instructions on the back. The cards display playful character illustrations to make learning poses engaging for children. The set supports mindfulness by helping kids reduce anxiety, improve focus, and enhance well-being. An instruction guide provides multiple activity ideas and tips to adapt the exercises for individual needs. The cards are stored in a durable, reusable box to keep them protected and organized.