This set of 20 jumbo flashcards helps children develop emotional regulation skills through visual prompts and guided activities. Each 9.5" x 8" card presents clear illustrations of calming techniques including breathing exercises, yoga poses, and movement activities designed for children ages 3 and up. The durable, oversized format is easy for young children to handle independently. These cards serve as practical tools for managing stress, transitions, or sensory overload in various settings. Educators can incorporate them during circle time or quiet moments, while parents and therapists may use them for mindfulness practice and emotional development. The activities promote self-regulation by teaching body awareness, focus techniques, and relaxation methods. The set comes in a sturdy storage box, making it suitable for classroom use, therapy sessions, or home environments. The simple, visual approach helps children understand and practice emotional wellness strategies without requiring reading skills.