This easy to set up bungee cord soccer training aid is a great tool for solo training. When kicked, the ball bounces right back. Kids can practice free kicks, corner kicks, penalty kicks, goal kicks and even throw in’s. It can increase shot power and improve the weaker foot. It includes a Corkscrew Stake, a 10-foot bungee cord and a net to hold all sizes of soccer balls. Now, with the Bungee Handle, SoccerEdge allows a player to practice both ball control skills and shooting skills using the same training tool. SoccerEdge is the total soccer trainer.It also includes a new Bungee Belt that allows athletes to practice in indoor facilities as well. This product was named a 2006 iParenting Media Award Excellent Product.