This is a complete, all-natural prenatal supplement system. "It's the most complete and only all-natural prenatal supplement on the market. All others are incomplete and/or include many to all synthetic ingredients that many can't absorb," Birgitta Lauren, president of Expecting Fitness Inc., told TDmonthly. "Whether you miss some nutrients and or you can't absorb the synthetic ones, you may end up deficient in some nutrients or get toxic high levels of others; either way, baby will suffer. Prenatal nutrition molds the health or lack of it, of a baby for the rest of its life." Launch date: August 2007.

These formulas used together are the ultimate in prenatal nutrition and will ensure a baby's optimal growth, health, vitality and development, stabilize moms moods, help prevent birth defects, preeclampsia and prepare her for productive and nourishing breastfeeding, based on recent research. The PM formula aids sleep and night time cramps. This is a complete and convenient supplement program for moms to be from preconception through nursing comprised of high Omega, extra vitamin D and all natural high quality ingredients including Folate.

Birgitta Lauren's book explains why one must exercise and how to exercise during pregnancy for a healthier baby. The book covers medical research, pregnancy guidelines and modifications of 80 sports, "high risk" pregnancy, posture, stretching, postpartum and nutrition. You will learn how to prevent most pregnancy discomforts and problems that are really related to inactivity.